Intimacy-based trauma recovery coaching to help you better connect with self, others, and God*

*OR SPIRITUAL GPS (SPIRITUAL GUIDANCE AND POWER SYSTEM)

CONNECT WITH YOURSELF OR YOUR ‘INNER CHILD’

  • Understand yourself better

  • Regain your sense of wonder and vitality

  • Explore ways to nurture and care
    for yourself

DEEPEN & EXPAND YOUR SPIRITUALITY

  • Discover what is blocking your intimacy with your spiritual source(s) of power or guidance

  • Move into alignment and peace

EXPERIENCE HEALTHIER PLATONIC & SEXUAL INTIMACY

  • Cultivate healthier relationships
    of all sorts

  • Recover from compulsive sexual behaviors

  • Heal from sexual anorexia

If you want to:

  • Understand and cope with the after-effects of trauma, including sexual trauma or intimate partner betrayal trauma

  • Recover from sexual addiction, or sexual avoidance (sexual anorexia)

  • Strengthen your intuition or increase your connection with God/ your source of guidance, power, and strength

  • Discover ways to communicate more safely, deeply, and effectively

  • Increase your self-esteem, self-confidence, and self-empowerment

  • More fully inhabit your body 

  • Cope with difficult emotions proactively

  • Cultivate a healthier sexuality 

  • Transform less-healthy character aspects into strengths

  • Create daily routines that align with serenity and agency

I will:

  • Listen to your feelings and needs and validate them

  • Allow you to take the lead in your recovery from trauma and/or addiction by being a peer mentor

  • Offer guidance on how to apply spiritual principles of Twelve-step recovery programs into your entire life

  • Teach you calming and grounding exercises 

  • Practice elements of Somatic Experiencing

  • Practice elements of Internal Family Systems (parts work)

  • Help you learn and practice Nonviolent Communication

Click below to schedule your free 30-minute
introductory call!

“Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.”

— Marshall Rosenberg